My name is Alex Paul

If you're looking for enjoyable & sustainable weight-loss, and other tips, tricks and confidence boosters, you've come to the right place!

This is my community for those seriously considering a change to their lifestyle and diet for many reasons - Mine was being fed up of my IBS, love-handles and excess fat. My family also has a history of diabetes and heart disease and with what i've learnt so far, I was certainly heading in that direction.

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I want to offer you the chance to join my mailing list waiting list, which I look to launch in the near future - I have taken part in the Zoe Program, and the advice is tailored to my body & my health. You can learn a lot from the changes I have made and will continue with for the rest of my life that has enabled me to lose 11 kilograms of weight in 7 weeks. I have never seen my love handles so slim and I love it!

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Age: 25

Live: Central London

Current weight loss: 12 kilograms